Custom Plans with Testing

BASIC COACHING

• A 3-month custom online training plan is created for you based on your test results with us, your performance goals and training schedule.
• Periodic WhatsApp communication.

Package A:

RM2800 for a 3-month custom training plan with 2 test sessions (Pre-      

      & Post-Testing)

Package B:

      RM2000 for a 3-month custom training plan with 1 test session (Pre-   

      Testing)

Package C:

      RM1200 for a 3-month custom training plan only

PREMIER COACHING

• A custom online training plan is created for you based on your test results with us, your performance goals and training schedule.
• Weekly monitoring and advising of your training data.
• Updates to your training plan.
• Weekly summary report on your training progress and updates on things like carb-burn rate, fueling and race strategy.
• Advise on race-pace strategy, carbohydrate fueling, rehydration, and general event preparation.

Package A:

RM5000 for a 3 month custom training plan with 2 test sessions (Pre-      

      & Post-Testing)

Package B:

      RM4000 for a 3 month custom training plan with 1 test session (Pre-   

      Testing)

Package C:

      RM3300 for a 3 month custom training plan only

Remark: All tests were done at our studio.