An examination of your running technique using video recording.
Look at your stride length, foot strike pattern, hip movement, and more to evaluate how your muscles, bones, and joints work together while you run.
Identify any inefficiencies or risky patterns that could lead to injuries, such as overpronation, underpronation, or poor posture.
Based on the analysis, you'll receive recommendations that may include exercises, stretches, changes to your running form, or suggestions for different footwear.
